Cannabis Strains for Seasonal Affective Disorder
The winter month usually brings shorter days and longer nights. The daylight we often get is dim and gray and the cloud cover blots out the sun that barely makes it over the horizon. There is a real chemical effect on our minds and bodies when we do not see the sun for long stretches at a time. Our brain releases serotonin when you expose your eyes to sunlight. Serotonin is a hormone that can boost our happiness and it also makes us feel motivated to get up and do things. On the other hand, our brains release melatonin (a hormone that sometimes makes us depressed and sleepy) when you expose your eyes to darkness. Many people experience a rise in their melatonin and a drop in their serotonin in the winter period, this condition is termed Seasonal Affective Disorder (SAD) (Source).
Before now many people have thought cannabis compounds the effects of SAD, however, studies have shown that CBD usage can help to combat depression as that claim it helps to induce rapid acting anti-depressant like effects. So stocking up on cannabis rich in CBD can be a great way to ease the symptoms of SAD.
How Can Cannabis Help With Seasonal Affective Disorder?
Cannabis is a natural remedy that can help to stimulate an individual’s endocannabinoid system while also speeding up the growth of the nervous tissue with minimal side effects. It can also help to eliminate insomnia and anxiety that sometimes accompany SAD. Cannabis can help to provide a patient with added energy and focus which are most times affected when an individual is suffering from SAD. This is so because of the influence this plant has over cannabinoid receptors (CB1 and CB2) and the endocannabinoid system. Cannabis has over 100 different cannabinoids with the most researched and well known being Cannabidiol (CBD) and Tetrahydracannabidol (THC).
CBD can be the perfect alternative for individuals experiencing SAD as studies have shown it to be effective at easing numerous symptoms related to the disorder. The effects of CBD on generalized SAD published in the Journal Psychopharmacology reports that subjects who received a dose of CBD experienced a decrease in subjective anxiety. Studies have also shown CBD to have positive effects on the sleep cycle problems that usually accompany SAD (Source).
Cannabis Strains for SAD
This strain is from a combination of Vortex and Cinderella 99. These parent strains are well known for their focusing effect. Cinex has a nice mellowing effect on its users thoughts and it will keep them productive and with a high energy all day. The citrusy flavors of this strain can come out as a concentrate and it can be harsh hitting for some individuals. Cinex can help you get working on what you have been dreading to do. Its focused high makes it ideal for those looking for motivation. It will amaze you at the surge of creativity you will get when you use this strain.
Chocolope is the cannabis strain that can help you get out of bed when you fall deep into sleep. This is especially good for individuals who struggle with fatigue no matter the weather. This strain is a combination of the Thai and Haze genetics and it is one of the few cannabis strains out there that energizes an individual. Chocolope is an uplifting cannabis strain with the ability to trigger creativity and it won’t leave you feeling lethargic.
Super Silver Haze
The Super Silver Haze strain is superb for fatigue and depression. You can easily find this strain in most major markets. It has a citrus flavor that leads the delivery of blissful, lightweight effects that can give you energy and mood some vigor. Users of this strain can expect a feeling of euphoria when you use this.
One sniff of the flowers from this strain can bring a smile back to your face as the aromas of sour and sweet citrus fill your nose. The weightless cerebral sensations of the Grapefruit strain take effect once you inhale it so you can float away from those winter blues.
Pineapple express can give you a tropical escape from the dark and cold weather outside. This strain is from a combination of Hawaiian sativa and Trainwreck and it offers both flavors that you can liken to summer places and euphoric energy.
How to Take CBD for SAD
CBD is available in a wide variety of forms to suit different individual lifestyle and preferences. Those who prefer to vape and smoke raw materials to deliver high CBD quantities and low THC levels can use cannabis flowers rich in CBD. High potency tinctures and oils you can take sublingually and orally or you can add it to different beverages and foods. You can go with capsules if you are looking for an easy option that can fit into an already existing supplement regimen.
How to Get Cannabis to Treat SAD
You can find all the strains mentioned in this article right here on Weed List along with thousands of other products including CBD products, edibles, concentrates and more!
The data on the efficacy of cannabis for treating various ailments is incomplete because it has been controlled for a long time. This is why we recommend you seek professional help if you have SAD or any other kind of depression.